Discover your path
to wellness and growth.
About Rebecca Sculley Counseling, LTD
Rebecca is a psychotherapist committed to helping people through the complexities of life.
Rebecca believes that the therapeutic relationship is a collaboration between therapist and client. It’s about working as a team to discover the root of a problem or feeling, exploring it and healing from within. Rebecca excels at helping people find the motivation they need to make the changes they want! Her experience has been that all people regardless of age, race, class, religion and gender may grow and heal from seeing a therapist.
Rebecca’s therapeutic practice focuses on working with adults and young adults. She is trained in and has led groups in Dialectal Behavior Therapy (DBT). DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. Her experience and extended training also includes doing play therapy with children and their families.
Rebecca specializes in helping people to navigate the aftermath of narcissistic abuse and toxic relationships. This can feel overwhelming, and you may feel isolated in this. Rebecca provides a safe and validating space for you to heal from the pain, confusion, and self-doubt that often come with these experiences. My approach focuses on helping you reclaim your sense of self, rebuild your confidence, and establish healthy boundaries. Together, we'll work to process the trauma, understand the dynamics of these relationships, and develop the tools you need to move forward and cultivate healthier, more fulfilling connections. We will unpack they love bombing, gaslighting and discarding that you may have experienced. You deserve to feel empowered, whole, and at peace.
Rebecca is a licensed professional counselor (LPC) in the state of Colorado. Her credentials include being a Nationally Certified Counselor with a Master of Arts in Counseling Psychology and Counselor Education with an emphasis in Couple and Family Counseling from the University of Colorado Denver.
Rebecca maintains professional memberships in the American Counseling Association and the American Association for Marriage and Family Therapy.
Rebecca’s philosophy of mental health is that it exists on a continuum, one that includes the mind, body, and spirit, each deeply connected to the others. To heal one realm you must heal the others. Through the counseling journey you can discover ways to connect all three aspects of your self; helping you to feel more balanced, present and centered.
We help you discover your path
Philosophy
I believe that the therapeutic relationship is collaboration between the patient and client.
Areas of Speciality
There are many reasons and individuals. couple or family may want to begin the therapeutic process
Services
Individual therapy for adults, adolescents and children, couple therapy, and family therapy.
Discover your path to wellness & growth! We all have the power to create the lives we want to lead. Our lives are art and we have the ability to construct our own masterpiece.
Have you ever felt dissatisfied with your life? Or sad, angry, lonely, or unmotivated? Perhaps your relationships are not what you wished for. Maybe you need a fresh outlook on your self, your life. By taking a journey with Rebecca through counseling, you can discover your full potential and ways in which you can begin to feel better. Design your own story!
“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.”
— DR. BRENÉ BROWN
Rebecca specializes in helping adults navigate the complexities of college life and the transition into young adulthood. In addition, Rebecca has expertise in relationship issues, trauma, LGBTQ issues, depression, fears and anxiety, family issues, and life transitions. if you do not see what you’d like to focus on on this list, please reach out for therapy options.
Types of Clients
College Issues
The main focus of Rebecca’s therapy practice is working with college students, recent graduates and young adults. Below are some issues or concerns that Rebecca may help you with while you are a college student.
Settling into life on campus
Finding motivation
Balancing school and social life
Body Image
Addictions issues: alcohol, drugs, food, etc.
Eating Disorders
Relationship concerns
After College / Young Adults
Rebecca is passionate about helping young people navigate through life. Sometimes life can be tricky! Below is a list of some common themes that Rebecca helps clients with who have recently graduated college or who are young adults out in the world.
Life Transitions
Figuring out what to do next
Balancing work/ social life
Managing romantic relationships
Finding healthy coping strategies
Managing money/ budgeting
Discovering passions in life
What is a Session with Rebecca like?
Have you ever been to therapy before?
If not, here’s what you can expect. If so, Rebecca’s style may be different.
Imagine a deep and meaningful conversation with someone who knows you really well. Rebecca is a great listener while offering insight and perspective. She validates your personal thoughts, feelings and life experience.
Rebecca is as supportive as a friend or family member only better! She is here for you 100% of your time together and gets to know you in ways that other people close to you may not. Talking with her is a dialogue, not an interrogation. Rebecca is objective and wants to hear your story from your point of view without judgement or bias; she wants you to feel comfortable and succeed!
Is therapy similar to talking with a friend or family member?
How do I know our work will be confidential?
Providing a safe and supportive environment is extremely important to Rebecca and is essential for a collaborative relationship. Her belief is that confidentiality is a crucial element for this kind of relationship, as well as necessary by law. Of course, you may permit her to speak with others regarding your progress. There are several legal exceptions to confidentiality, which will discuss during your first session.
What kinds of payment are accepted?
For payment and fee structure please contact Rebecca. Credit cards, checks, cash and health spending account cards are accepted and insurance can be billed through the client. There is a 24 hour cancellation policy. If you need to reschedule or cancel an appointment please do so before 24 hours before your appointment to avoid being charged for a full session. Thank you.
Myths and Facts
Rebecca is passionate about helping young people navigate through life. Sometimes life can be tricky! Below is a list of some common themes that Rebecca helps clients with who have recently graduated college or who are young adults out in the world.
Myth: Therapy takes years.
Fact : Many clients make the changes they want in a handful of sessions.
Myth: Therapy is expensive.
Fact: Therapy can be very affordable. Rebecca offers sliding scale payment options for those in need, as well as a discount to college students.
What if my issues are not included on your list of specialties?
There are many reasons that a person, couple or family may want to enter therapy. Rebecca’s list of specialties is a general guideline.
Contact Rebecca
2334 Broadway, Suite B, Boulder, CO 80304
720-219-9914
rebecca@rebeccasculleycounseling.com